Doing this for me.

sugacoatme:

Only took 5 months. I’m 5’8” for reference :)

(via girlgrowingsmall)

withmybootson:

curveappeal:

Alessandra Garcia-Lorido for Swimsuits for All

LOVE these swimsuits! WANT!

countingdownthekilosx:

I used to always think this but I went from 325lbs to 245lbs and got together with my boyfriend and he still would have loved me if we got together at my highest weight. I now weigh 190pounds (possibly lower) and my boyfriend and I are still going strong.

You need to love yourself and believe in yourself, first.

kisswithafistfitness:

One year of extremely hard work has paid off!

(via beforeandafterfatlosspics)

eatcleanmakechanges:

go with the flow.

(Source: groil, via withmybootson)

(Source: itsallgonnachangeforme, via withmybootson)

andrew-mcmannequin:

virginia peaches, late june by Bentobird on Flickr.

(Source: subluxing, via smilingsiarra)

beforeandafterfatlosspics:

dream-seek-achieve

I started at 245lbs “officially.” Before that I hit 265. I couldn’t walk up a flight of stairs and not lose my breath. I couldn’t ride theme park rides. I avoided going to public attractions with friends, and hid myself behind baggy, over-sized clothes. 

My decision to lose weight was made due to personal reasons. Not to fit in, not to be “tiny.” I never wanted that. I want to be healthy. 

I’m still a work in progress. I still have about 4-7% body fat I need to lose. I want to lose more weight, though not exactly a measured amount. I want to do more things I never dreamed of. 

“Can’t” is no longer a part of my fitness vocabulary because I’ve proven I can. I can run, even if my lungs need practice. I can lift heavy weights, even if I have to work my way up. I can do crazy, amazing things that one year ago, I believed I couldn’t do. 

HW: 265

SW: 245

CW: 168, 29% BF

GW: Happy/ Healthy

dream-seek-achieve.tumblr.com

fitnessgifs4u:

Shoulder Exercises:

1. Arnold Dumbbell Press
2. Upright Barbell Row
3. Front Dumbbell Raise

See more shoulder exercises HERE at wefitu.wordpress.com

(via withmybootson)