Doing this for me.
Description
Basically i'm going to keep my identity private idk i just like it that way. Im 18 5'9" from nyc with a huge weight problem. I made this blog for inspiration.
Links
I get a lot of requests for more cardio, and I know my followers are at many different levels of fitness, so here’s another leveled workout like the first one I did. The workouts get more intense as the level goes up, so find one you can do and move up as they get easier for you. Make sure you keep water nearby!
Would be great to try and do all of them if I have a free hour or two.
What are burpees?
(via madeleine-jaynefit)
Caption
I get a lot of requests for more cardio, and I know my followers are at many different levels of fitness, so here’s another leveled workout like the first one I did. The workouts get more intense as the level goes up, so find one you can do and move up as they get easier for you. Make sure you keep water nearby!
Would be great to try and do all of them if I have a free hour or two.
What are burpees?
(via madeleine-jaynefit)
Post Info
11 months ago.
Notes: 2400
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i need to get a jumprope and do this. lordy
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Trying to take it easy today since it’s day 5 of my squat challenge, and my legs are killing me! Did level 3 cardio...
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