Doing this for me.

withmybootson: curveappeal: Alessandra Garcia-Lorido...

Tue, 18 Jun 2013 22:37:38 -0400

curveappeal:

Alessandra Garcia-Lorido for Swimsuits for All

LOVE these swimsuits! WANT!

countingdownthekilosx: I used to always think this but I went...

Tue, 18 Jun 2013 22:25:21 -0400

I used to always think this but I went from 325lbs to 245lbs and got together with my boyfriend and he still would have loved me if we got together at my highest weight. I now weigh 190pounds (possibly lower) and my boyfriend and I are still going strong.
You need to love yourself and believe in yourself, first.

kisswithafistfitness: One year of extremely hard work has paid...

Tue, 18 Jun 2013 22:23:57 -0400

kisswithafistfitness:

One year of extremely hard work has paid off!

eatcleanmakechanges: go with the flow.

Tue, 18 Jun 2013 20:56:05 -0400

eatcleanmakechanges:

go with the flow.

Photo

Tue, 18 Jun 2013 19:41:43 -0400

I love peaches sooo much I would tattoo one on my face Thats how much i love peaches

Tue, 18 Jun 2013 19:11:10 -0400

I love peaches sooo much
I would tattoo one on my face
Thats how much i love peaches

andrew-mcmannequin: virginia peaches, late june by Bentobird on...

Tue, 18 Jun 2013 19:10:29 -0400

andrew-mcmannequin:

virginia peaches, late june by Bentobird on Flickr.

beforeandafterfatlosspics: dream-seek-achieve I started at...

Tue, 18 Jun 2013 19:06:17 -0400

beforeandafterfatlosspics:

dream-seek-achieve

I started at 245lbs “officially.” Before that I hit 265. I couldn’t walk up a flight of stairs and not lose my breath. I couldn’t ride theme park rides. I avoided going to public attractions with friends, and hid myself behind baggy, over-sized clothes.

My decision to lose weight was made due to personal reasons. Not to fit in, not to be “tiny.” I never wanted that. I want to be healthy.

I’m still a work in progress. I still have about 4-7% body fat I need to lose. I want to lose more weight, though not exactly a measured amount. I want to do more things I never dreamed of.

“Can’t” is no longer a part of my fitness vocabulary because I’ve proven I can. I can run, even if my lungs need practice. I can lift heavy weights, even if I have to work my way up. I can do crazy, amazing things that one year ago, I believed I couldn’t do.

HW: 265

SW: 245

CW: 168, 29% BF

GW: Happy/ Healthy

dream-seek-achieve.tumblr.com

fitnessgifs4u: Shoulder Exercises: Arnold Dumbbell...

Tue, 18 Jun 2013 19:01:27 -0400

fitnessgifs4u:

Shoulder Exercises:

Arnold Dumbbell Press

Upright Barbell Row

Front Dumbbell Raise

See more shoulder exercises HERE at wefitu.wordpress.com

beforeandafterfatlosspics: fitnik29 Hello! I’m Nikki. 5’4”. In...

Tue, 18 Jun 2013 18:30:42 -0400

beforeandafterfatlosspics:

fitnik29

Hello! I’m Nikki. 5’4”. In the first picture I weighed 208 lbs, and in the second 138 lbs. 70 lbs down now! I started my journey in November 2012 (after some miserable birthday pictures) so this is about 7 months progress of clean eating and exercise.

To be honest, I never thought I would get down to this weight ever. I didn’t think I had that much to lose. More like if I was honest with myself, I didn’t want to admit that I had that much to lose, plus saying that my goal was to lose 70 lbs or more just seemed so outrageous and unattainable. I was Queen of the Fad Diets. I’ve tried probably every single one out there. From age 17 to age 22, I constantly lost and gained the same 30 pounds. (I thought 170 was my forever low weight.) Once I finally let go of seeking the ‘quick fix’ everything seemed to fall in place. It sucks to hear it, but there’s really no quick fix. You’ve gotta commit. But it is so worth it. Get over that first hump and I promise, you will question why you haven’t tried to be truly healthy all along. Best of luck in all your healthy journeys! <3

b-u-b-b-a-mc: Before and during (now). 192lbs to 160 lbs. 5’...

Tue, 18 Jun 2013 18:29:39 -0400

b-u-b-b-a-mc:

Before and during (now).

192lbs to 160 lbs.

5’ 7”

Needed a reminder of how far I have come already. Can’t wait to continue my journey and post new pictures looking fit!

Photo

Tue, 18 Jun 2013 18:19:43 -0400

anonynaila: subvertcliche: mello-dramatic: Everyone who reblogs this will get the title of a book...

Tue, 18 Jun 2013 00:10:58 -0400

anonynaila:

subvertcliche:

mello-dramatic:

Everyone who reblogs this will get the title of a book to read based on their bio/posts.

Everyone. I mean it.

THIS IS THE BEST POST

I HAVE EVER SEEN

EVER

they really do mean everyone

yogvrt: do you ever pee and then you still have to pee after you pee but you cant pee because you...

Mon, 17 Jun 2013 22:31:42 -0400

yogvrt:

do you ever pee and then you still have to pee after you pee but you cant pee because you just peed

qetfit: New favorite kickboxing video! The entire time i was...

Mon, 17 Jun 2013 19:56:41 -0400

qetfit:

New favorite kickboxing video! The entire time i was doing this my dog was sitting on my bed looking at me like ‘wtf are you doing’ lolol

beforeandafterfatlosspics: ladyinthestreet-freakinthegym SW:...

Mon, 17 Jun 2013 16:58:09 -0400

beforeandafterfatlosspics:

ladyinthestreet-freakinthegym

SW: 229 lbs

CW: 189. lbs

GW: 165 lbs

5’9

I started this journey expecting to just lose weight. Thanks to tumblr and all the fitblr’s out there I’ve gained so much confidence and I’m starting to learn how to love myself and my body. Thanks guys :)

Photo

Mon, 17 Jun 2013 16:31:00 -0400

Photo

Mon, 17 Jun 2013 16:12:41 -0400

Reality Check: There will always be someone thinner than you, no matter how thin you are. Aiming to be the "thinnest" "sickest" "worst" is a pointless goal because you will never achieve it.

Mon, 17 Jun 2013 15:06:00 -0400

Reality Check: There will always be someone thinner than you, no matter how thin you are. Aiming to be the "thinnest" "sickest" "worst" is a pointless goal because you will never achieve it.
Reality Check: Eating at night/in the morning/after working out/before working out/at someone's house/in front of people/more than your sister/even if you just ate an hour ago/more than X times per day will NOT make you gain weight. Weight gain is about calories in vs. calories out, not about where/when/what/in from of whom you eat.
Reality Check: Fat is not bad. Fat is necessary in order to absorb calcium and many other nutrients. Fat is part of a balanced diet.
Reality Check: Sugar is not bad either. Sugar helps balance cravings. If you completely avoid sugar, your cravings will only get stronger. Eat sugar when you crave it to avoid binging on it.
Reality Check: What you see in the mirror is probably distorted. Instead of body checking, create affirmations for yourself. I am strong. I am brave. I am compassionate. I am loved.
Reality Check: People care about you. I can guarantee someone out there does. Someone loves you and cares about you and it's killing someone out there to see you hate yourself and hurt yourself. Even when you think you're completely and utterly alone, you're not. Because I care and if you ever need someone, I'm here.

tryingtoleadahealthierlife: findinghappiness-within: Gluten-fre...

Mon, 17 Jun 2013 13:05:27 -0400

tryingtoleadahealthierlife:

findinghappiness-within:

Gluten-free and vegan chocolate banana ice cream cups with no added sugar…RECIPE

im gonna die… these look absolutely amazing